More Bad News About Carbohydrates

A diet high in refined carbohydrates is associated with earlier menopause, whereas one high in good fats like omega-3 is linked to much later menopause than an average diet.

How your diet could influence the age of your menopause_101103529_pasta_gettyimages-945098118.jpgA study finds a diet rich in oily fish may help to delay natural menopause, while carbs hasten it.
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