Brain Food

Fish is back in favor as a brain food. The FDA says so.

“This is the first time that the government is actually setting a minimum amount of fish that should be consumed,” says Mary Harris, a professor of nutrition at Colorado State University whose research focuses on the effect of omega-3 fatty acids—found in many fish—on pregnancy outcomes.

http://online.wsj.com/articles/fda-to-increase-calls-for-more-fish-consumption-1402966339

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